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The Hidden Weight of Burnout: How It Creeps In, Affects Those Around You, & What You Can Do About It

Understanding Burnout: The Quiet Strain & How to Break the Cycle Burnout. It’s a word we hear often, but it can be difficult to truly understand what it feels like until you experience it firsthand. For me, burnout wasn’t loud or obvious at first—it crept in slowly, hidden beneath the chaos of daily life. At first, it felt like a dull ache, but as time passed, it became impossible to ignore. If you’ve ever felt this way, you’re not alone. Let’s dive into what burnout looks like, how it affects us, and most importantly, how we can begin to heal. My Personal Struggle with Burnout One of the hardest seasons of my life was when we moved to Florida. I had a newborn, a toddler, and a nine-year-old. On top of that, I was homesick for New York City, where I was born and raised. Everything around me felt unfamiliar—my routines, my environment, and even myself. Looking back, I see now that what I was dealing with wasn’t just burnout—it was a combination of emotional exhaustion, a touch of po...

Cash Back & Rewards Apps




As the holidays come around, I know we're all looking for a little extra spending money! One of my favorite ways to do this is by using rewards and cash back apps. They’re super easy to use and make the most of everyday shopping—if I’m already spending, I might as well get a little back, right? 

How It Works 

Each app I use is a little different, but for most of them, all you have to do is upload your receipts. (Pro tip: most apps don’t accept receipts over two weeks old, so stay on top of those uploads!) Some apps even offer points for completing surveys, playing games, or other small tasks. You can then redeem your points for rewards or cash back. 

My Favorite Apps 

I've been using some of these apps for years now, and the rewards have added up! With a few apps I just started using, I haven’t accumulated much yet, but with the ones I’ve been on for a while, I’ve racked up some serious cash. For example, on Rakuten alone, I’ve earned over $300 in lifetime cash back!  

Why It’s Worth It 

Times are tough, so I’ll take every bit of extra help I can get. Especially when I have to shop anyway, why not use these apps? They make it easy to build a little extra for gifts, holiday groceries, or even just a treat for myself. Plus, I’ve shared my referral codes below, which gives both you and me an extra boost—double win! I hope this helps, and happy shopping! Remember, every little bit helps.

Referral Codes: 

Receipt Hog 

swemp929


















Fetch 

BM56P


















Ibotta

lwjcxer



















Receipt Jar

DOLOR34C4


















Pogo

LZBDZX


















Shopkick

SHOP215323

















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