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The Beauty of Boredom: Why Life’s Quiet Moments Matter

“I’m bored.” If you’re a parent, chances are you’ve heard these words more times than you can count. They’re usually delivered with dramatic flair—like it’s your job to solve this "problem" immediately. I used to jump in with solutions: toys, crafts, screen time, or a sudden plan to get out of the house. But lately, I’ve stopped. Instead, I’ve started saying something revolutionary: “Good. Be bored.” Here’s the thing: not every moment in life needs to be exciting. In fact, some of the most valuable moments are the ones that feel, well, a little boring. The quiet spaces between the “big” moments. The pauses where nothing much happens. Those are the times when creativity blooms and self-reflection sneaks in. As adults, we’re not immune to the pressure of constant entertainment. Social media, streaming platforms, and our endless to-do lists keep us from ever truly sitting still. And we’ve unconsciously passed this on to our kids, thinking we’re doing them a favor by keeping th...

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